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Guilt-Free Banana Chocolate Ice Cream

Guilt-Free Banana Chocolate Ice Cream



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However, I’ll be honest and say that I’m not always looking to spend a ton of time making something, especially if I’m craving it and if I can buy it at the store. This dish is a compromise. It’s fast, easy and pretty darn good. This Banana Chocolate Ice Cream promises to leave you satisfied, and is a must-have in your dessert rotation. It’s so good you’ll forget it’s good for you. Trust me, when you try it, you’ll thank me.

Prep time: 5 minutes
Freeze time: 1 hour
Total time: 1 hour and 5 minutes

Servings: 2

Ingredients:

2 bananas
2 tablespoons cocoa powder
3 tablespoons almond milk
1 tablespoons dark chocolate chips

Directions:

1. Peel banana and slice into inch-wide pieces. Freeze until hard.
2. In a blender, puree frozen bananas, cocoa powder, almond milk and dark chocolate chips.
3. Enjoy immediately or store in freezer for up to 2 months.

For other ideas to go bananas over, click:

  • Frozen Greek Yogurt Banana Poppers
  • Two Ingredient Banana Recipes That Will Rock Your World
  • Banana Blender Muffins With Peanut Butter Crumb Topping
  • Nutella Banana Bread

The post Guilt-Free Banana Chocolate Ice Cream appeared first on Spoon University.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Guilt-Free Banana Chocolate Ice Cream - Recipes

I have a very sneaky secret to share with you guys. I love sweets. Ok, that’s not the secret, you already knew that.

What you may not know is that I’ve found a way to eat a dessert that is actually comprised of healthy foods! When frozen and blended with a nut butter, bananas can be used to create an amazing ice cream texture! When I found out about this trick, I was hesitant. There was no way that blending up a banana could taste like a creamy scoop of my favorite summer treat… but to my surprise it was uncanny how similar they ended up.

After trying this recipe a few ways, I have found my ultimate combination of banana, almond butter, and cocoa powder that results in the tastiest faux chocolate ice cream. Instead of packing in the heavy, bad fats that come from cream, this recipe packs the healthy, unsaturated fats found in nuts. Including more nuts in your diet has also proven to lower your risk for heart disease, so what are you waiting for?

Though this post was created when I heard about Nuts.com, I had already been working on this recipe to share with you guys! Though another nut butter, like peanut butter, could be used to create this treat, I’ve found that the almond butter does a great job at balancing the sweetness level of the banana and bringing out the nutty chocolate flavor. Almonds are also high in Vitamin E, and have twice the iron and five times the calcium as compared to peanuts, so I feel like it makes this an even smarter choice for our healthy dessert.

Try out this recipe the next time you’re craving ice cream and let me know what you think. I think you’ll be shocked at how similar the taste is to your traditional ice cream, and you’ll benefit from the nutrients found in the healthy ingredient list!

Guilt Free Banana Chocolate Almond Ice Cream

  • Servings: 1
  • Time: 5 mins plus freeze time
  • Difficulty: easy

Ingredients:

1 Ripe Banana
1.5 Tbs Almond Butter
1 Tbs. Cocoa Powder

Start by chopping up your ripe banana into slices and freezing it for at least 5 hours (I slice mine and store them in the freezer whenever I have bananas that are going bad, that way I can make this ice cream any time I want!). Once the banana is frozen, place it into a food processor with the almond butter and cocoa powder and blend until fully combined into a smooth consistency. Scoop into a bowl and serve immediately, or place in a Tupperware container and freeze for another hour for a thicker consistency.


Watch the video: Sugar free ice cream in 1 minute! No cream! Dessert in 1 minute from a banana! (August 2022).